Mrs. Steph's

Wellness Webpage

Mike Mountain Horse and Dr. Plaxton Elementary Schools

Mrs. Steph

Teacher-Counsellor -

Hi, I’m Stephanie McLennan, the Teacher-Counsellor at Mike Mountain Horse and Dr. Robert Plaxton Schools. I was a teacher for eight years before obtaining my Master’s Degree in Applied Psychology from the University of Lethbridge, which means I’m qualified to both teach and counsel students. I’ve been an Elementary School Counsellor for the past six years with Lethbridge School Division. To learn more about me you can visit my online portfolio at http://swimfanmartin.wixsite.com/mc-portfolio

Lethbridge School District is unique and ahead of the curve in terms of wellness supports offered to students. The District prides itself on providing Universal, Targeted, and Individual Support. This means that all students have wellness infused into their programming, whether it be through lessons supported by the Wellness Team, targeted groups that some students are invited to join, or one on one brief solution focused counselling sessions.

Mental Wellness

On this website you will find lessons on different wellness topics, resources, videos, links, to support your mental health and well-being.

If you are currently in crisis, experiencing higher than normal distress and need immediate support please call the

Southern Alberta Distress Line at 403-327-7905

or

Call or Text 9-8-8 for the National Suicide Prevention Line

The trained staff of the Distress Line, operated by the Canadian Mental Health Association, will listen, and if you'd like to know what services or options are available to you, they can refer you to the right agency.

If it is an emergency call 9-1-1

Distress Line Info

Kids Help Phone

Kids Help Phone is Canada’s only 24/7, national support service. They offer professional counselling, information and referrals and text-based support to young people.

Whether by phone, text, mobile app or through our website, you can connect with them whenever you want, however you want.

Their service is completely confidential.

Need help now? You can reach a

Kids Help Phone counsellor 24/7 at 1-800-668-6868.

For the Online Resource Click Here